The Self Help Cycle

While I was thinking about how we can stop the chain of dependences we have, something quite interesting came in my mind, that is the concept of Self help cycle. Self help is not helping yourself doing something  . This is about let yourself, your soul do something that is totally out of the box and requires your effort to let you overcome your hindrances and be successful in your life journey. 

The Main Help Of Self Help Cycle - Motivation

The main  usage of self help cycle is coming out of a pain , agony or any situation when your self esteem is dropped to the bottommost point possible. So how can I use it? 

First of all, start a interrogation  with yourself. 

THE FIRST QUESTION that you  should ask yourself - “ Why am I in this situation ? ” and initially there may be two of the extremes answers to the question. The first one is - “ they did it ” or “ Me, the fool, did it ” . None of them are good as blaming to anyone is unhealthy, and if we blame outer world, it equally hurts our inner self and hating ownself is the most sinical thing we can do . So, stick to this question until you convince your entire self to  reply as — “ I gave the opportunity to outer world to affect me, and so it did. ” This gives priority to both and hence hurts none. 

The second question you should ask -“ How can I build myself to find a way out ? ” Never ask for exit at once. You are now in a bad patch means you are also provided with an extra doubt clearing session with your teacher - YOU. Ask him this doubt and compel him to give the solution. As teacher explains you in whiteboard, you take a pen or paper to chalk it down. Never track backward , as it will thereby increase the level of procrastination and help you out in no way. Track forward and ultimately you will reach to an answer, which you are the best to judge. 

Then ask yourself what provisions you need to do it. Arrange for them as per situation. After the extra necessary steps, which are not compulsory, but may be added in your list as per requirement, you can do, but those are mini, micro level . But the main thing is this.

But how does the cyclicity of the process reflect? - METHOD OF CONTINUOUS ENHANCEMENT. 

When you get out of some bad situation, and you are at normal stage and productively working , there always a scope for upliftment. So, we are here to repeat this process for continuous enhancement of our lives. When you again and again interrogate yourself and present an invisible mirror in front of yourself, you always uplift, upbring your personality like a child, to matured stage. This is the concept I thought to present to you, as it helps me.

Poison of the Process - Biasness 

If your decisions are biased and passively influenced by procrastination, then you will never go to the right path and then this cycle will turn into poison. Fortunately, this cycle has an auto trip mechanism like any thermostat does. When we stop seeing results, we stop it and so does a wrongdoer. But if you fail a multiple time, never look at anything and always you should try to expedite  whether your thoughts are biased, and here works - Biasness Algorithm.  

These terms are given so that it looks as fascinating to you as useful they are. Because many a times we know something but these terms will help to apply this process and remember it. All the best friends in your journey of life.